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10_parenting.json



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{
  "slug": "uvilo360_10_parenting_004",
  "group": "uvilo360",
  "handle": "10_parenting",
  "version": 4,
  "date": "2026-02-12",
  "name": "Parenting (Raising Kids)",
  "icon": "person-breastfeeding",
  "image": "v1762649327/Illustrations/Ekaterina/parenting_domain",
  "description": "**Parenting** focuses on raising and nurturing children with presence, patience, and consistency. This domain encompasses promoting emotional security, modeling healthy behaviors, setting clear boundaries, and striking a balance between caregiving and self-care. It highlights the profound interplay between a parent’s wellbeing and a child’s growth—supporting a family environment grounded in love, learning, and mutual respect.",
  "instructions": "Parenting looks different for every family—and every stage. This quiz isn’t about measuring whether you’re a “good” parent. It’s about understanding where things feel steady and where you might want support.\n\nAnswer honestly about your current experience—the joys, the struggles, and everything in between. There are no wrong answers.",
  "analysisBotHandle": "analyze-life-domain-quiz",
  "sections": [
    {
      "name": "Family Landscape",
      "handle": "family_landscape",
      "questions": [
        {
          "handle": "number_of_children",
          "type": "multiple_choice",
          "question": "How many children are you currently raising?",
          "maxScore": 10,
          "weight": 1,
          "answers": [
            {
              "label": "One child",
              "value": "1",
              "score": 10
            },
            {
              "label": "Two children",
              "value": "2",
              "score": 8
            },
            {
              "label": "Three children",
              "value": "3",
              "score": 5
            },
            {
              "label": "Four or more children",
              "value": "4plus",
              "score": 3
            }
          ]
        },
        {
          "handle": "youngest_child_age_range",
          "type": "multiple_choice",
          "question": "What is the age of your youngest child?",
          "maxScore": 10,
          "weight": 1,
          "answers": [
            {
              "label": "School-age (6–12 years)",
              "value": "school_age",
              "score": 10
            },
            {
              "label": "Teenager (13–17 years)",
              "value": "teenager",
              "score": 8
            },
            {
              "label": "Toddler or preschool (1–5 years)",
              "value": "toddler",
              "score": 5
            },
            {
              "label": "Infant (under 1 year)",
              "value": "infant",
              "score": 3
            }
          ]
        },
        {
          "handle": "have_coparent",
          "type": "boolean",
          "question": "Do you share parenting responsibilities with a co-parent or partner?",
          "maxScore": 7,
          "weight": 1,
          "answers": [
            {
              "label": "Yes, I co-parent with someone",
              "value": "Y",
              "score": 7
            },
            {
              "label": "No, I parent on my own",
              "value": "N",
              "score": 1
            }
          ]
        },
        {
          "handle": "describe_family_situation",
          "type": "freeform",
          "question": "Please briefly describe your family situation (e.g., children’s ages, living arrangements, who is involved in parenting).",
          "autoFill": "",
          "maxScore": 10,
          "weight": 1
        }
      ]
    },
    {
      "name": "Emotional Connection & Attachment",
      "handle": "emotional_connection",
      "questions": [
        {
          "handle": "rate_emotional_availability",
          "type": "scale",
          "question": "How emotionally available do you feel to your children on a typical day?",
          "maxScore": 10,
          "weight": 4,
          "answers": [
            {
              "label": "Not at all available",
              "value": "0",
              "score": 0
            },
            {
              "label": "Fully available and present",
              "value": "10",
              "score": 10
            }
          ]
        },
        {
          "handle": "children_come_to_you_upset",
          "type": "boolean",
          "question": "Do your children generally come to you when they are upset or need comfort?",
          "maxScore": 7,
          "weight": 4,
          "answers": [
            {
              "label": "Yes, they turn to me for comfort",
              "value": "Y",
              "score": 7
            },
            {
              "label": "No, they tend not to come to me",
              "value": "N",
              "score": 1
            }
          ]
        },
        {
          "handle": "frequency_express_affection",
          "type": "multiple_choice",
          "question": "How often do you express warmth and affection toward your children (e.g., hugs, kind words, praise)?",
          "maxScore": 10,
          "weight": 3,
          "answers": [
            {
              "label": "Multiple times every day",
              "value": "multiple_daily",
              "score": 10
            },
            {
              "label": "At least once a day",
              "value": "daily",
              "score": 7
            },
            {
              "label": "A few times a week",
              "value": "few_weekly",
              "score": 4
            },
            {
              "label": "Rarely or not often enough",
              "value": "rarely",
              "score": 1
            }
          ]
        },
        {
          "handle": "rate_understanding_child_needs",
          "type": "scale",
          "question": "How well do you understand what your children need emotionally at different stages?",
          "maxScore": 10,
          "weight": 3,
          "answers": [
            {
              "label": "I feel lost most of the time",
              "value": "0",
              "score": 0
            },
            {
              "label": "I understand their needs very well",
              "value": "10",
              "score": 10
            }
          ]
        },
        {
          "handle": "frequency_validate_emotions",
          "type": "multiple_choice",
          "question": "When your child expresses a strong emotion (anger, sadness, fear), how often do you acknowledge and validate the emotion before addressing behavior?",
          "maxScore": 10,
          "weight": 3,
          "answers": [
            {
              "label": "Almost always—I acknowledge the feeling first",
              "value": "almost_always",
              "score": 10
            },
            {
              "label": "Most of the time",
              "value": "most_time",
              "score": 7
            },
            {
              "label": "Sometimes, but I often jump to correcting",
              "value": "sometimes",
              "score": 4
            },
            {
              "label": "Rarely—I tend to focus on the behavior",
              "value": "rarely",
              "score": 1
            }
          ]
        },
        {
          "handle": "describe_emotional_bond",
          "type": "freeform",
          "question": "How would you describe the emotional bond between you and your children right now? What feels strong, and what feels strained?",
          "maxScore": 10,
          "weight": 2
        }
      ]
    },
    {
      "name": "Guidance & Discipline",
      "handle": "guidance_discipline",
      "questions": [
        {
          "handle": "have_clear_boundaries",
          "type": "boolean",
          "question": "Do you have clear, consistent rules and expectations that your children understand?",
          "maxScore": 7,
          "weight": 3,
          "answers": [
            {
              "label": "Yes, our rules are clear and consistent",
              "value": "Y",
              "score": 7
            },
            {
              "label": "No, our rules tend to shift or aren’t clear",
              "value": "N",
              "score": 1
            }
          ]
        },
        {
          "handle": "discipline_approach",
          "type": "multiple_choice",
          "question": "Which best describes your typical approach when your child misbehaves?",
          "maxScore": 10,
          "weight": 4,
          "answers": [
            {
              "label": "I stay calm, explain what went wrong, and use natural consequences",
              "value": "calm_consequences",
              "score": 10
            },
            {
              "label": "I try to stay calm but sometimes raise my voice or react harshly",
              "value": "mixed",
              "score": 6
            },
            {
              "label": "I often react emotionally—yelling, threatening, or punishing in the moment",
              "value": "reactive",
              "score": 3
            },
            {
              "label": "I tend to let things go to avoid conflict",
              "value": "avoidant",
              "score": 2
            }
          ]
        },
        {
          "handle": "follow_through_consequences",
          "type": "scale",
          "question": "How consistently do you follow through on the consequences or limits you set?",
          "maxScore": 10,
          "weight": 3,
          "answers": [
            {
              "label": "Almost never follow through",
              "value": "0",
              "score": 0
            },
            {
              "label": "Always follow through consistently",
              "value": "10",
              "score": 10
            }
          ]
        },
        {
          "handle": "frequency_overreact_discipline",
          "type": "scale",
          "question": "How often do you feel you overreact or respond more harshly than the situation calls for?",
          "maxScore": 10,
          "weight": 3,
          "answers": [
            {
              "label": "Constantly—I overreact most of the time",
              "value": "0",
              "score": 10
            },
            {
              "label": "Never—my responses are always proportional",
              "value": "10",
              "score": 0
            }
          ]
        },
        {
          "handle": "encourage_age_independence",
          "type": "scale",
          "question": "How well do you encourage age-appropriate independence—letting your children make choices, solve problems, and learn from mistakes?",
          "maxScore": 10,
          "weight": 3,
          "answers": [
            {
              "label": "I tend to do everything for them or control most decisions",
              "value": "0",
              "score": 0
            },
            {
              "label": "I actively encourage their independence at every stage",
              "value": "10",
              "score": 10
            }
          ]
        },
        {
          "handle": "describe_discipline_struggles",
          "type": "freeform",
          "question": "What aspects of discipline or setting limits do you find most challenging right now?",
          "maxScore": 10,
          "weight": 2
        }
      ]
    },
    {
      "name": "Daily Engagement & Caregiving",
      "handle": "daily_engagement",
      "questions": [
        {
          "handle": "frequency_quality_time",
          "type": "multiple_choice",
          "question": "How often do you spend focused, one-on-one time with each of your children (without screens or other distractions)?",
          "maxScore": 10,
          "weight": 3,
          "answers": [
            {
              "label": "Every day",
              "value": "daily",
              "score": 10
            },
            {
              "label": "Several times a week",
              "value": "several_weekly",
              "score": 7
            },
            {
              "label": "About once a week",
              "value": "weekly",
              "score": 4
            },
            {
              "label": "Rarely or almost never",
              "value": "rarely",
              "score": 1
            }
          ]
        },
        {
          "handle": "involved_in_daily_routines",
          "type": "scale",
          "question": "How involved are you in your children’s daily routines (meals, homework, bedtime)?",
          "maxScore": 10,
          "weight": 2,
          "answers": [
            {
              "label": "Not involved at all",
              "value": "0",
              "score": 0
            },
            {
              "label": "Deeply involved in most routines",
              "value": "10",
              "score": 10
            }
          ]
        },
        {
          "handle": "aware_of_child_world",
          "type": "scale",
          "question": "How aware are you of what’s happening in your children’s lives—their friendships, interests, worries, and school experiences?",
          "maxScore": 10,
          "weight": 3,
          "answers": [
            {
              "label": "I know very little about their day-to-day lives",
              "value": "0",
              "score": 0
            },
            {
              "label": "I’m very aware and connected to their world",
              "value": "10",
              "score": 10
            }
          ]
        },
        {
          "handle": "frequency_play_with_children",
          "type": "multiple_choice",
          "question": "How often do you play, laugh, or do something fun together with your children?",
          "maxScore": 10,
          "weight": 2,
          "answers": [
            {
              "label": "Every day or almost every day",
              "value": "daily",
              "score": 10
            },
            {
              "label": "A few times a week",
              "value": "few_weekly",
              "score": 7
            },
            {
              "label": "About once a week",
              "value": "weekly",
              "score": 4
            },
            {
              "label": "Rarely—I struggle to find time or energy",
              "value": "rarely",
              "score": 1
            }
          ]
        },
        {
          "handle": "describe_engagement_barriers",
          "type": "freeform",
          "question": "What gets in the way of being as present and engaged with your children as you’d like to be?",
          "maxScore": 10,
          "weight": 2
        }
      ]
    },
    {
      "name": "Modeling & Values",
      "handle": "modeling_values",
      "questions": [
        {
          "handle": "model_behavior_for_children",
          "type": "scale",
          "question": "How consistently do you model the behaviors you want your children to learn—such as managing emotions, treating others with respect, and handling stress well?",
          "maxScore": 10,
          "weight": 4,
          "answers": [
            {
              "label": "I rarely model what I expect from them",
              "value": "0",
              "score": 0
            },
            {
              "label": "I consistently practice what I teach",
              "value": "10",
              "score": 10
            }
          ]
        },
        {
          "handle": "repair_after_mistakes",
          "type": "boolean",
          "question": "When you make a parenting mistake (losing your temper, being unfair), do you acknowledge it and repair with your child?",
          "maxScore": 7,
          "weight": 4,
          "answers": [
            {
              "label": "Yes, I apologize and talk it through",
              "value": "Y",
              "score": 7
            },
            {
              "label": "No, I usually move on without addressing it",
              "value": "N",
              "score": 1
            }
          ]

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