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01_body.json
| Field | Value |
|---|---|
| Type | JSON |
| Source | Product/Projects/Domain_Quiz/Output/01_body.json |
| Parent | Product |
| GitHub | Product/Projects/Domain_Quiz/Output/01_body.json |
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{
"slug": "uvilo360_01_body_004",
"group": "uvilo360",
"handle": "01_body",
"version": 4,
"date": "2026-02-09",
"name": "Body (Health & Fitness)",
"icon": "person-running",
"image": "v1762709518/Illustrations/Ekaterina/body_domain",
"description": "**Body** focuses on physical fitness, health, nutrition, sleep quality, and stress management. This dimension addresses the foundation of all other areas—physical strength, vitality, endurance, and overall bodily well-being.",
"instructions": "The structure of this questionnaire is intentionally designed to corner you into real self-examination—no fluff, no coddling. We move from objective medical status to practical habits, then to internal attitudes and long-term vision. If an individual walks away comfortable, they’ve likely answered dishonestly.",
"analysisBotHandle": "analyze-life-domain-quiz",
"sections": [
{
"name": "General Health & Medical Foundations",
"handle": "health_foundations",
"questions": [
{
"handle": "have_medical_conditions",
"type": "boolean",
"question": "Do you have any chronic medical conditions diagnosed by a healthcare professional?",
"maxScore": 7,
"weight": 5,
"answers": [
{
"label": "Yes",
"value": "Y",
"score": 1
},
{
"label": "No",
"value": "N",
"score": 7
}
],
"filterQuestion": "describe_medical_conditions",
"filterValues": []
},
{
"handle": "describe_medical_conditions",
"type": "freeform",
"question": "Please describe your chronic medical conditions and how they affect your daily life.",
"maxScore": 10,
"weight": 5,
"filterQuestion": "have_medical_conditions",
"filterValues": [
"N"
],
"autoFill": ""
},
{
"handle": "take_any_medications",
"type": "boolean",
"question": "Do you currently take any medications, supplements, or prescribed treatments?",
"filterQuestion": "describe_medications",
"filterValues": [],
"maxScore": 7,
"weight": 3,
"answers": [
{
"label": "Yes",
"value": "Y",
"score": 5
},
{
"label": "No",
"value": "N",
"score": 7
}
]
},
{
"handle": "describe_medications",
"type": "freeform",
"question": "Please list the medications, supplements, or treatments you currently take.",
"filterQuestion": "take_any_medications",
"filterValues": [
"N"
],
"autoFill": "",
"maxScore": 10,
"weight": 3
},
{
"handle": "take_medications",
"type": "boolean",
"question": "Do you take your medications and treatments as directed?",
"maxScore": 7,
"weight": 5,
"answers": [
{
"label": "Yes",
"value": "Y",
"score": 7
},
{
"label": "No",
"value": "N",
"score": 1
}
],
"filterQuestion": "take_any_medications",
"filterValues": [
"N"
]
},
{
"handle": "have_allergies",
"type": "boolean",
"question": "Do you have any known allergies (food, medication, environmental)?",
"maxScore": 7,
"weight": 5,
"answers": [
{
"label": "Yes",
"value": "Y",
"score": 3
},
{
"label": "No",
"value": "N",
"score": 7
}
],
"filterQuestion": "describe_allergies",
"filterValues": []
},
{
"handle": "describe_allergies",
"type": "freeform",
"question": "Please describe your allergies and any accommodations you make for them.",
"filterQuestion": "have_allergies",
"filterValues": [
"N"
],
"autoFill": "",
"maxScore": 10,
"weight": 3
},
{
"handle": "preventive_care_engagement",
"type": "multiple_choice",
"question": "How consistently do you engage in preventive healthcare (check-ups, screenings, dental visits)?",
"maxScore": 10,
"weight": 5,
"answers": [
{
"label": "I stay fully up to date on all recommended visits and screenings",
"value": "A",
"score": 10
},
{
"label": "I go regularly but sometimes miss screenings",
"value": "B",
"score": 7
},
{
"label": "I go occasionally, only when something feels wrong",
"value": "C",
"score": 4
},
{
"label": "I rarely or never see a healthcare provider for prevention",
"value": "D",
"score": 1
}
]
},
{
"handle": "understand_health_risks",
"type": "scale",
"question": "How confident are you in your understanding of your current health risks and medical needs?",
"maxScore": 10,
"weight": 5,
"answers": [
{
"label": "Not confident at all",
"value": "0",
"score": 0
},
{
"label": "Extremely confident",
"value": "10",
"score": 10
}
]
}
]
},
{
"name": "Fitness Routines & Physical Activity",
"handle": "fitness_routines",
"questions": [
{
"handle": "meet_activity_guidelines",
"type": "boolean",
"question": "Do you meet the minimum recommended physical activity guidelines (150 min/week moderate or 75 min/week vigorous activity)?",
"maxScore": 7,
"weight": 4,
"answers": [
{
"label": "Yes",
"value": "Y",
"score": 7
},
{
"label": "No",
"value": "N",
"score": 1
}
]
},
{
"handle": "experience_pain_limitations",
"type": "boolean",
"question": "Do you experience pain or limitations that hinder your activities?",
"maxScore": 7,
"weight": 2,
"answers": [
{
"label": "Yes, I experience limitation",
"value": "Y",
"score": 1
},
{
"label": "No",
"value": "N",
"score": 7
}
],
"filterQuestion": "describe_pain_limitations",
"filterValues": []
},
{
"handle": "describe_pain_limitations",
"type": "freeform",
"question": "Please describe the pain or physical limitations you experience and how they affect your activities.",
"filterQuestion": "experience_pain_limitations",
"filterValues": [
"N"
],
"autoFill": "",
"maxScore": 10,
"weight": 2
},
{
"handle": "how_often_exercise",
"type": "multiple_choice",
"question": "How often do you engage in physical exercise?",
"maxScore": 10,
"weight": 3,
"answers": [
{
"label": "Daily",
"value": "A",
"score": 10
},
{
"label": "4–6 times per week",
"value": "B",
"score": 8
},
{
"label": "2–3 times per week",
"value": "C",
"score": 6
},
{
"label": "Once per week or less",
"value": "D",
"score": 3
},
{
"label": "Rarely or never",
"value": "E",
"score": 1
}
]
},
{
"handle": "satisfied_with_fitness",
"type": "scale",
"question": "How satisfied are you with your current level of physical fitness?",
"maxScore": 10,
"weight": 3,
"answers": [
{
"label": "Not satisfied at all",
"value": "0",
"score": 0
},
{
"label": "Extremely satisfied",
"value": "10",
"score": 10
}
]
},
{
"handle": "rate_strength",
"type": "scale",
"question": "How would you rate your current physical strength?",
"maxScore": 10,
"weight": 1,
"answers": [
{
"label": "Very weak",
"value": "0",
"score": 0
},
{
"label": "Very strong",
"value": "10",
"score": 10
}
]
},
{
"handle": "rate_endurance",
"type": "scale",
"question": "How would you rate your cardiovascular endurance?",
"maxScore": 10,
"weight": 1,
"answers": [
{
"label": "Very low endurance",
"value": "0",
"score": 0
},
{
"label": "Excellent endurance",
"value": "10",
"score": 10
}
]
},
{
"handle": "rate_flexibility",
"type": "scale",
"question": "How would you rate your flexibility and mobility?",
"maxScore": 10,
"weight": 1,
"answers": [
{
"label": "Very inflexible",
"value": "0",
"score": 0
},
{
"label": "Very flexible",
"value": "10",
"score": 10
}
]
},
{
"handle": "track_health_metrics",
"type": "boolean",
"question": "Do you actively track any health or fitness metrics (steps, heart rate, weight, etc.)?",
"filterQuestion": "list_tracking_methods",
"filterValues": [],
"maxScore": 7,
"weight": 2,
"answers": [
{
"label": "Yes, I track regularly",
"value": "Y",
"score": 7
},
{
"label": "No, I don’t track metrics",
"value": "N",
"score": 1
}
]
},
{
"handle": "list_tracking_methods",
"type": "freeform",
"question": "What health or fitness metrics do you track, and what tools or methods do you use?",
"filterQuestion": "track_health_metrics",
"filterValues": [
"N"
],
"maxScore": 10,
"weight": 2
},
{
"handle": "consistent_with_fitness",
"type": "scale",
"question": "How consistent are you with your fitness routines?",
"maxScore": 10,
"weight": 4,
"answers": [
{
"label": "Not consistent at all",
"value": "0",
"score": 0
},
{
"label": "Perfectly consistent",
"value": "10",
"score": 10
}
]
},
{
"handle": "health_fitness_goals",
"type": "freeform",
"question": "What are your most important health and fitness goals right now?",
"maxScore": 10,
"weight": 2
}
]
},
{
"name": "Nutrition & Dietary Habits",
"handle": "nutrition_habits",
"questions": [
{
"handle": "what_describes_diet",
"type": "multiple_choice",
"question": "What best describes your diet?",
"maxScore": 10,
"weight": 2,
"answers": [
{
"label": "Primarily whole, unprocessed foods",
"value": "A",
"score": 10
},
{
"label": "A mix of whole and processed foods",
"value": "B",
"score": 7
},
{
"label": "Mostly processed or inconsistent meals",
"value": "C",
"score": 4
},
{
"label": "No particular pattern",
"value": "D",
"score": 1
}
]
},
{
"handle": "how_supportive_diet",
"type": "scale",
"question": "How supportive is your diet for your health goals?",
"maxScore": 10,
"weight": 3,
"answers": [
{
"label": "Not supportive at all",
"value": "0",
"score": 0
},
{
"label": "Perfectly supportive",
"value": "10",
"score": 10
}
]
},
{
"handle": "how_often_plan_meals",
"type": "multiple_choice",
"question": "How often do you plan or prepare meals intentionally?",
"maxScore": 10,
"weight": 3,
"answers": [
{
"label": "Daily or most days",
"value": "A",
"score": 10
},
{
"label": "Several times per week",
"value": "B",
"score": 8
},
{
"label": "Weekly",
"value": "C",
"score": 6
},
{
"label": "Rarely",
"value": "D",
"score": 3
},
{
"label": "Never",
"value": "E",
"score": 1
}
]Note: This file exceeds 500 lines. Showing the first 500 lines. View the complete file on GitHub