Skip to content
Visibility internal Owner _ Approver _ Created _ Updated _

01_body.json



FieldValue
TypeJSON
SourceProduct/Projects/Domain_Quiz/Output/01_body.json
ParentProduct
GitHubProduct/Projects/Domain_Quiz/Output/01_body.json

This page is auto-generated. Edit the source to change the content.



{
  "slug": "uvilo360_01_body_004",
  "group": "uvilo360",
  "handle": "01_body",
  "version": 4,
  "date": "2026-02-09",
  "name": "Body (Health & Fitness)",
  "icon": "person-running",
  "image": "v1762709518/Illustrations/Ekaterina/body_domain",
  "description": "**Body** focuses on physical fitness, health, nutrition, sleep quality, and stress management. This dimension addresses the foundation of all other areas—physical strength, vitality, endurance, and overall bodily well-being.",
  "instructions": "The structure of this questionnaire is intentionally designed to corner you into real self-examination—no fluff, no coddling. We move from objective medical status to practical habits, then to internal attitudes and long-term vision. If an individual walks away comfortable, they’ve likely answered dishonestly.",
  "analysisBotHandle": "analyze-life-domain-quiz",
  "sections": [
    {
      "name": "General Health & Medical Foundations",
      "handle": "health_foundations",
      "questions": [
        {
          "handle": "have_medical_conditions",
          "type": "boolean",
          "question": "Do you have any chronic medical conditions diagnosed by a healthcare professional?",
          "maxScore": 7,
          "weight": 5,
          "answers": [
            {
              "label": "Yes",
              "value": "Y",
              "score": 1
            },
            {
              "label": "No",
              "value": "N",
              "score": 7
            }
          ],
          "filterQuestion": "describe_medical_conditions",
          "filterValues": []
        },
        {
          "handle": "describe_medical_conditions",
          "type": "freeform",
          "question": "Please describe your chronic medical conditions and how they affect your daily life.",
          "maxScore": 10,
          "weight": 5,
          "filterQuestion": "have_medical_conditions",
          "filterValues": [
            "N"
          ],
          "autoFill": ""
        },
        {
          "handle": "take_any_medications",
          "type": "boolean",
          "question": "Do you currently take any medications, supplements, or prescribed treatments?",
          "filterQuestion": "describe_medications",
          "filterValues": [],
          "maxScore": 7,
          "weight": 3,
          "answers": [
            {
              "label": "Yes",
              "value": "Y",
              "score": 5
            },
            {
              "label": "No",
              "value": "N",
              "score": 7
            }
          ]
        },
        {
          "handle": "describe_medications",
          "type": "freeform",
          "question": "Please list the medications, supplements, or treatments you currently take.",
          "filterQuestion": "take_any_medications",
          "filterValues": [
            "N"
          ],
          "autoFill": "",
          "maxScore": 10,
          "weight": 3
        },
        {
          "handle": "take_medications",
          "type": "boolean",
          "question": "Do you take your medications and treatments as directed?",
          "maxScore": 7,
          "weight": 5,
          "answers": [
            {
              "label": "Yes",
              "value": "Y",
              "score": 7
            },
            {
              "label": "No",
              "value": "N",
              "score": 1
            }
          ],
          "filterQuestion": "take_any_medications",
          "filterValues": [
            "N"
          ]
        },
        {
          "handle": "have_allergies",
          "type": "boolean",
          "question": "Do you have any known allergies (food, medication, environmental)?",
          "maxScore": 7,
          "weight": 5,
          "answers": [
            {
              "label": "Yes",
              "value": "Y",
              "score": 3
            },
            {
              "label": "No",
              "value": "N",
              "score": 7
            }
          ],
          "filterQuestion": "describe_allergies",
          "filterValues": []
        },
        {
          "handle": "describe_allergies",
          "type": "freeform",
          "question": "Please describe your allergies and any accommodations you make for them.",
          "filterQuestion": "have_allergies",
          "filterValues": [
            "N"
          ],
          "autoFill": "",
          "maxScore": 10,
          "weight": 3
        },
        {
          "handle": "preventive_care_engagement",
          "type": "multiple_choice",
          "question": "How consistently do you engage in preventive healthcare (check-ups, screenings, dental visits)?",
          "maxScore": 10,
          "weight": 5,
          "answers": [
            {
              "label": "I stay fully up to date on all recommended visits and screenings",
              "value": "A",
              "score": 10
            },
            {
              "label": "I go regularly but sometimes miss screenings",
              "value": "B",
              "score": 7
            },
            {
              "label": "I go occasionally, only when something feels wrong",
              "value": "C",
              "score": 4
            },
            {
              "label": "I rarely or never see a healthcare provider for prevention",
              "value": "D",
              "score": 1
            }
          ]
        },
        {
          "handle": "understand_health_risks",
          "type": "scale",
          "question": "How confident are you in your understanding of your current health risks and medical needs?",
          "maxScore": 10,
          "weight": 5,
          "answers": [
            {
              "label": "Not confident at all",
              "value": "0",
              "score": 0
            },
            {
              "label": "Extremely confident",
              "value": "10",
              "score": 10
            }
          ]
        }
      ]
    },
    {
      "name": "Fitness Routines & Physical Activity",
      "handle": "fitness_routines",
      "questions": [
        {
          "handle": "meet_activity_guidelines",
          "type": "boolean",
          "question": "Do you meet the minimum recommended physical activity guidelines (150 min/week moderate or 75 min/week vigorous activity)?",
          "maxScore": 7,
          "weight": 4,
          "answers": [
            {
              "label": "Yes",
              "value": "Y",
              "score": 7
            },
            {
              "label": "No",
              "value": "N",
              "score": 1
            }
          ]
        },
        {
          "handle": "experience_pain_limitations",
          "type": "boolean",
          "question": "Do you experience pain or limitations that hinder your activities?",
          "maxScore": 7,
          "weight": 2,
          "answers": [
            {
              "label": "Yes, I experience limitation",
              "value": "Y",
              "score": 1
            },
            {
              "label": "No",
              "value": "N",
              "score": 7
            }
          ],
          "filterQuestion": "describe_pain_limitations",
          "filterValues": []
        },
        {
          "handle": "describe_pain_limitations",
          "type": "freeform",
          "question": "Please describe the pain or physical limitations you experience and how they affect your activities.",
          "filterQuestion": "experience_pain_limitations",
          "filterValues": [
            "N"
          ],
          "autoFill": "",
          "maxScore": 10,
          "weight": 2
        },
        {
          "handle": "how_often_exercise",
          "type": "multiple_choice",
          "question": "How often do you engage in physical exercise?",
          "maxScore": 10,
          "weight": 3,
          "answers": [
            {
              "label": "Daily",
              "value": "A",
              "score": 10
            },
            {
              "label": "4–6 times per week",
              "value": "B",
              "score": 8
            },
            {
              "label": "2–3 times per week",
              "value": "C",
              "score": 6
            },
            {
              "label": "Once per week or less",
              "value": "D",
              "score": 3
            },
            {
              "label": "Rarely or never",
              "value": "E",
              "score": 1
            }
          ]
        },
        {
          "handle": "satisfied_with_fitness",
          "type": "scale",
          "question": "How satisfied are you with your current level of physical fitness?",
          "maxScore": 10,
          "weight": 3,
          "answers": [
            {
              "label": "Not satisfied at all",
              "value": "0",
              "score": 0
            },
            {
              "label": "Extremely satisfied",
              "value": "10",
              "score": 10
            }
          ]
        },
        {
          "handle": "rate_strength",
          "type": "scale",
          "question": "How would you rate your current physical strength?",
          "maxScore": 10,
          "weight": 1,
          "answers": [
            {
              "label": "Very weak",
              "value": "0",
              "score": 0
            },
            {
              "label": "Very strong",
              "value": "10",
              "score": 10
            }
          ]
        },
        {
          "handle": "rate_endurance",
          "type": "scale",
          "question": "How would you rate your cardiovascular endurance?",
          "maxScore": 10,
          "weight": 1,
          "answers": [
            {
              "label": "Very low endurance",
              "value": "0",
              "score": 0
            },
            {
              "label": "Excellent endurance",
              "value": "10",
              "score": 10
            }
          ]
        },
        {
          "handle": "rate_flexibility",
          "type": "scale",
          "question": "How would you rate your flexibility and mobility?",
          "maxScore": 10,
          "weight": 1,
          "answers": [
            {
              "label": "Very inflexible",
              "value": "0",
              "score": 0
            },
            {
              "label": "Very flexible",
              "value": "10",
              "score": 10
            }
          ]
        },
        {
          "handle": "track_health_metrics",
          "type": "boolean",
          "question": "Do you actively track any health or fitness metrics (steps, heart rate, weight, etc.)?",
          "filterQuestion": "list_tracking_methods",
          "filterValues": [],
          "maxScore": 7,
          "weight": 2,
          "answers": [
            {
              "label": "Yes, I track regularly",
              "value": "Y",
              "score": 7
            },
            {
              "label": "No, I don’t track metrics",
              "value": "N",
              "score": 1
            }
          ]
        },
        {
          "handle": "list_tracking_methods",
          "type": "freeform",
          "question": "What health or fitness metrics do you track, and what tools or methods do you use?",
          "filterQuestion": "track_health_metrics",
          "filterValues": [
            "N"
          ],
          "maxScore": 10,
          "weight": 2
        },
        {
          "handle": "consistent_with_fitness",
          "type": "scale",
          "question": "How consistent are you with your fitness routines?",
          "maxScore": 10,
          "weight": 4,
          "answers": [
            {
              "label": "Not consistent at all",
              "value": "0",
              "score": 0
            },
            {
              "label": "Perfectly consistent",
              "value": "10",
              "score": 10
            }
          ]
        },
        {
          "handle": "health_fitness_goals",
          "type": "freeform",
          "question": "What are your most important health and fitness goals right now?",
          "maxScore": 10,
          "weight": 2
        }
      ]
    },
    {
      "name": "Nutrition & Dietary Habits",
      "handle": "nutrition_habits",
      "questions": [
        {
          "handle": "what_describes_diet",
          "type": "multiple_choice",
          "question": "What best describes your diet?",
          "maxScore": 10,
          "weight": 2,
          "answers": [
            {
              "label": "Primarily whole, unprocessed foods",
              "value": "A",
              "score": 10
            },
            {
              "label": "A mix of whole and processed foods",
              "value": "B",
              "score": 7
            },
            {
              "label": "Mostly processed or inconsistent meals",
              "value": "C",
              "score": 4
            },
            {
              "label": "No particular pattern",
              "value": "D",
              "score": 1
            }
          ]
        },
        {
          "handle": "how_supportive_diet",
          "type": "scale",
          "question": "How supportive is your diet for your health goals?",
          "maxScore": 10,
          "weight": 3,
          "answers": [
            {
              "label": "Not supportive at all",
              "value": "0",
              "score": 0
            },
            {
              "label": "Perfectly supportive",
              "value": "10",
              "score": 10
            }
          ]
        },
        {
          "handle": "how_often_plan_meals",
          "type": "multiple_choice",
          "question": "How often do you plan or prepare meals intentionally?",
          "maxScore": 10,
          "weight": 3,
          "answers": [
            {
              "label": "Daily or most days",
              "value": "A",
              "score": 10
            },
            {
              "label": "Several times per week",
              "value": "B",
              "score": 8
            },
            {
              "label": "Weekly",
              "value": "C",
              "score": 6
            },
            {
              "label": "Rarely",
              "value": "D",
              "score": 3
            },
            {
              "label": "Never",
              "value": "E",
              "score": 1
            }
          ]

Note: This file exceeds 500 lines. Showing the first 500 lines. View the complete file on GitHub